| Year | 2019 |
|---|---|
| Season | 5 |
| Round | < 3 > |
| Date | 13/11/19 |
| Runner | Handicap | Result | Diff | Improvement | Score | Bonus | Total | Length |
|---|---|---|---|---|---|---|---|---|
| Soumia Bella | 24:34 | 22:12 | -142 | 9.6336499322% | 20 | 15 | 35 | Short |
| Anton Vildyaev | 27:44 | 25:55 | -109 | 6.5504807692% | 19 | 15 | 34 | Long |
| Richard Song | 29:45 | 28:08 | -97 | 5.4341736695% | 18 | 15 | 33 | Long |
| Blake Ross | 30:52 | 29:20 | -92 | 4.9676025918% | 17 | 15 | 32 | Long |
| Emma Gibbs | 26:00 | 24:55 | -65 | 4.1666666667% | 16 | 15 | 31 | Short |
| Thomas Jukes | 28:26 | 27:25 | -61 | 3.5756154748% | 15 | 15 | 30 | Long |
| James Rickett | 30:22 | 29:19 | -63 | 3.4577387486% | 14 | 15 | 29 | Long |
| Rod McGuinness | 28:33 | 27:34 | -59 | 3.4442498541% | 13 | 15 | 28 | Long |
| Joe Lipson | 25:27 | 24:36 | -51 | 3.3398821218% | 12 | 15 | 27 | Long |
| Ben Winegarden | 26:10 | 25:28 | -42 | 2.6751592357% | 11 | 15 | 26 | Long |
| Rowan Stenhouse | 24:46 | 24:16 | -30 | 2.0188425303% | 10 | 15 | 25 | Long |
| Aaron Fishlock | 29:05 | 28:38 | -27 | 1.5472779370% | 9 | 15 | 24 | Long |
| Seng Chi Lim | 27:19 | 27:03 | -16 | 0.9762050031% | 8 | 15 | 23 | Long |
| Michaela Boland | 39:24 | 39:02 | -22 | 0.9306260575% | 7 | 15 | 22 | Long |
| Amit Singh | 27:49 | 27:42 | -7 | 0.4194128220% | 6 | 15 | 21 | Long |
| Simon Meers | 26:29 | 26:37 | 8 | -0.5034612964% | 5 | 5 | 10 | Long |
| Warren Sergent | 26:28 | 26:36 | 8 | -0.5037783375% | 4 | 5 | 9 | Long |
| Daniel Kirkwood | 26:32 | 27:40 | 68 | -4.2713567839% | 3 | 5 | 8 | Long |
| Glenda Sorokin | 34:03 | 35:43 | 100 | -4.8947626040% | 2 | 5 | 7 | Long |
| Rajeev Kumar | 27:26 | 0 | 15 | 15 | Short | |||
| Cassandra Steeth | 24:38 | Short | ||||||
| Rob Clark | 27:32 | Long | ||||||
| Declan Broderick | 28:40 | Long | ||||||
| Cameron Allan | 28:57 | Long | ||||||
| Radek Valenta | 30:52 | Long | ||||||
| Alison Branley | 39:24 | Long |